Today was a good day at practice. A very good day. I had mentioned previously that one piece of advice I had received was that I was making too many corrections. I got to start addressing that in practice this evening and something weird happened. Actually, two things. First, I don't feel like I've fired more than 1 or 2 arrows despite firing more arrows tonight than I do in a normal practice. And second, I was actually able to find time to think about and apply feedback. That first point is unexpected. I just kept practicing and firing more arrows and never seemed to get tired. The best I can guess is that the act of making all of those little adjustments was causing me to tense up far more than normal and that the corrections themselves may have been doing even more damage to my form than I had thought possible and thus increasing the wear and tear on my body. Honestly though, I think it is the lack of tension. I wasn't able to completely stop myself from making adjustm...
I find writing down my thoughts helps to internalize things and get the most out of things like advice or observations. So, here is the first post in my run-up to testing for Ni-Dan later this year. Internally we had an internal "mock" shinsa at out dojo to see who the instructors felt were ready to challenge for their respective Dan in either the upcoming video or in-person Shinsas. My result? After a pretty good result in an earlier internal shinsa, I regressed a bit. I still got the green light to go forward with a few areas of note that I need to work on. Some from their perspective, some from my own, and some from a pair of guest instructors from the day of the mock shinsa that likely saved me from failing out completely. I'll start with my own thoughts. I always need to work on rhythm and timing with a TACHI . I'm doing video shinsa, so that is less important to testing this time, but would be critical for any in-person shinsa. And beyond Ni-Dan all testing is i...